Slow Movement

"EatWith in Barcelona". Blog Dime Barcelona, www.dimebarcelona.com/es/blog/dime/eatwith-in-barcelona/. Slow movement is a concept that stresses the importance of "slowing down in a world that is obsessed with speed" (Michlin, Come Dine With Me, Slowly). Slow movement encourages people to set aside distractions such as social media and electronics and enjoy each other's company. Guy Michlin says a good way to start implementing slow movement concepts in your life is to dine with others, without electronics (Michlin, Come Dine With Me, Slowly). By dining "slow" you will get to know others better and enjoy each other's company. Slow movement also promotes health and stress relief. Slowing down allows more time to reflect and focus on your health. By putting down the electronics and slowing down your daily pace, you will reduce stress in your life. Finally, by implementing slow movement in your life, you will be able to strengthen bonds between yo...